Emily Bites · by Emily Bites
Slow Cooker Loaded Potato and Cauliflower Soup
NUTRITION · PER SERVING500M COOK
CAL 12%·PRO 27%
CARBS 33G53% OF CAL
4G FIBER0G ADDED5G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 8G28% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy slow-cooker soup with potatoes, cauliflower, bacon, and cheddar that tastes like a loaded baked potato. Rich, comforting, and simple to prepare.
mainamericansoup🌀 blender⏲️ slow cookergluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 lbs peeled and chopped russet potatoes
- 1 lb raw cauliflower florets (for me this was about the amount of florets from a medium head of cauliflower)
- 1 medium onion (chopped)
- ¾ cup chopped celery
- 6 garlic cloves (minced)
- 2 sliced scallions (divided)
- 1 teaspoon paprika
- ½ teaspoon dried thyme
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 4 cups reduced sodium fat free chicken broth
- 1 cup fat free half and half
- ½ cup fat free sour cream
- 8 slices center cut bacon (cooked and crumbled)
- 4 oz 50% reduced fat sharp cheddar cheese (shredded (I use Cabot))
At a glance
PER SERVING · TIME 500M
CAL 12%·PRO 27%
CARBS 33G53% OF CAL
4G FIBER0G ADDED5G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 8G28% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8h
- Sodium
- 796mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 187mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 796MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.