Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)
Slow Cooker Lentil Soup Recipe
NUTRITION · PER SERVING370M COOK
CAL 17%·PRO 30%
CARBS 48G57% OF CAL
10G FIBER0G ADDED8G INTRINSIC30G OTHER8G TOTAL SUGAR
FAT 11G30% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow cooker soup loaded with red lentils, vegetables, and spinach, simmered until creamy. Topped with crispy tortilla strips for added texture.
mainbritishsoupbeans⏲️ slow cooker🔥 ovenvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 onion (peeled and finely diced)
- 1 red bell pepper (deseeded and finely diced)
- 3 carrots (peeled and chopped into small pieces)
- 2 medium Maris Piper potatoes (peeled and chopped into small cubes)
- 100 g (1/2 cup) red lentils
- 720 ml (3 cups) vegetable stock
- ½ tsp salt
- ¼ tsp black pepper
- 60 g (2 packed cups) baby spinach
- 75 g (3/4 cup) grated cheddar cheese
- 1 tbsp olive oil
- ½ tsp garlic salt
- ½ tsp dried parsley
- 1 plain tortilla wrap
At a glance
PER SERVING · TIME 370M
CAL 17%·PRO 30%
CARBS 48G57% OF CAL
10G FIBER0G ADDED8G INTRINSIC30G OTHER8G TOTAL SUGAR
FAT 11G30% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1270mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1002mg
- Calcium
- 209mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.