Two Peas & Their Pod · by Maria Lichty★ 4.4 (23)
Slow Cooker Lentil Chili
NUTRITION · PER SERVING10M COOK
CAL 26%·PRO 66%
CARBS 96G75% OF CAL
34G FIBER52G OTHER10G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan chili made with lentils, beans, and vegetables, seasoned with chili powder and cumin. Top with your favorite chili toppings for a satisfying meal.
mainsoupbeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 jalapeño (diced, seeds removed)
- 1 red pepper (chopped)
- 1 yellow pepper (chopped)
- 1 large carrot (peeled and diced)
- 2 1/2 cups vegetable broth
- 2 15 oz cans tomato sauce
- 2 15 oz cans diced tomatoes
- 1 16 oz bag brown lentils, rinsed
- 2 15 oz cans small red beans, rinsed and drained
- 2-3 tablespoons chili powder (we used 3 tablespoons)
- 1 tablespoon cumin
- Salt and black pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 26%·PRO 66%
CARBS 96G75% OF CAL
34G FIBER52G OTHER10G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 831mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2346mg
- Calcium
- 245mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 831MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.