
Pinch of Nom · by Pinch of Nom★ 5.0 (1)
Slow Cooker Lamb Pasanda | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING270M COOK
CAL 16%·PRO 58%
CARBS 18G23% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 13G39% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lamb is cooked low and slow in a mildly spiced, creamy pasanda sauce with toasted almonds. Luxurious and rich, yet surprisingly light for a curry.
mainindiancurrypork⏲️ slow cooker🍳 skilletgluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g diced lean leg of lamb (any visible fat removed)
- 2 medium red onions (peeled and finely chopped)
- 4 garlic cloves (peeled and crushed)
- 2 cm piece of root ginger (peeled and finely chopped)
- 1 small red chilli
- 1 tbsp garam masala powder
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp mild chilli powder
- 400 ml coconut dairy-free milk alternative
- 2 tbsp ground almonds
- ½ tsp salt
- ½ tsp white granulated sweetener or sugar
- 2 tbsp reduced-fat cream cheese
- low-calorie cooking spray
- 1 tbsp toasted flaked almonds
- 1 tbsp fresh coriander leaves, stalks removed and roughly chopped
At a glance
PER SERVING · TIME 270M
CAL 16%·PRO 58%
CARBS 18G23% OF CAL
4G FIBER6G OTHER8G TOTAL SUGAR
FAT 13G39% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h 15m
- Sodium
- 491mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 254mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
