Slow Cooker Korean Beef
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Mel's Kitchen Cafe · by Mel★ 4.7 (74)

Slow Cooker Korean Beef

NUTRITION · PER SERVING480M COOK
CAL 31%·PRO 100%
CARBS 56G36% OF CAL
1G FIBER45G OTHER10G TOTAL SUGAR
FAT 15G21% OF CAL
5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender slow-cooked beef in a savory-sweet Korean glaze with garlic, ginger, and sesame oil, served with vegetables. Rich and deeply flavored.

mainkoreanbowlbeefdairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 3-4 pounds stew meat (or chuck roast cut into 1-inch cubes)
  • 1/2 cup chicken broth (I use low-sodium)
  • 1/2 cup low-sodium soy sauce (regular soy sauce may make this too salty)
  • 1/3 cup packed brown sugar
  • 4 cloves garlic (finely minced or pressed through a garlic press)
  • 1 tablespoon sesame oil (toasted or regular)
  • 1 tablespoon grated fresh ginger (or ginger paste)
  • Pinch of red pepper flakes or dash or two of hot sauce (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 2 tablespoons cornstarch
  • 3 tablespoons cold water
  • 1 1/2 cups shredded carrots (I used the bagged kind in the produce aisle )
  • Sesame seeds and chopped green onions (for garnish)
  • Hot (cooked rice or quinoa, for serving)
PREP
20M
SODIUM
1047MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.