Peace Love and Low Carb · by Kyndra Holley★ 4.9
Slow Cooker Kickin’ Keto Chili
NUTRITION · PER SERVING510M COOK
CAL 11%·PRO 29%
CARBS 9G16% OF CAL
3G FIBER2G OTHER4G TOTAL SUGAR
FAT 15G61% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, bean-free chili simmered low and slow with ground beef, jalapeños, and warming spices. Low-carb comfort food that tastes even better the next day.
mainamericansoupbeef⏲️ slow cooker🍳 skilletdairy freegluten freeketolow carb
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 1/2 pounds ground beef
- 1 medium red onion, chopped and divided
- 5 cloves garlic, minced
- 3 large ribs of celery, diced
- 1/4 cup pickled jalapeno slices
- 6 ounce can tomato paste
- 14.5 ounce can tomatoes and green chilies
- 14.5 ounce can stewed tomatoes
- 2 tablespoons Worcestershire sauce or Coconut Aminos (I use this brand)
- 4 tablespoons chili powder (I use this brand)
- 2 tablespoons cumin, mounded
- 2 teaspoons sea salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon oregano
- 1 teaspoon black pepper
- 1/2 teaspoon cayenne
- 1 bay leaf
At a glance
PER SERVING · TIME 510M
CAL 11%·PRO 29%
CARBS 9G16% OF CAL
3G FIBER2G OTHER4G TOTAL SUGAR
FAT 15G61% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8h
- Sodium
- 363mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 512mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.