Emily Bites · by Emily Bites★ 5.0 (1)
Slow Cooker Kickin' Chicken Pasta
NUTRITION · PER SERVING500M COOK
CAL 19%·PRO 60%
CARBS 46G50% OF CAL
3G FIBER33G OTHER11G TOTAL SUGAR
FAT 8G18% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spicy slow cooker pasta with chicken, zucchini, and a kick of hot sauce. Tender chicken and vegetables in a rich tomato-based cream sauce.
mainamericanpastachicken⏲️ slow cooker
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb raw boneless skinless chicken breasts
- 1 medium zucchini (chopped)
- ½ cup chopped onion
- 3 garlic cloves (minced)
- 2 cups fat free reduced sodium chicken broth
- 8 oz can tomato sauce
- ¼ cup Frank’s Red Hot (or similar hot sauce)
- 2 teaspoons fresh lemon juice
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon dried basil
- 3 oz 1/3 less fat cream cheese (cut into cubes)
- 2 oz Parmesan cheese (finely shredded)
- 10 oz dry linguine pasta (use whole wheat pasta if following the myWW Purple plan)
At a glance
PER SERVING · TIME 500M
CAL 19%·PRO 60%
CARBS 46G50% OF CAL
3G FIBER33G OTHER11G TOTAL SUGAR
FAT 8G18% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8h
- Sodium
- 733mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 167mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.