Shugary Sweets · by Aimee Shugarman
Slow Cooker Kalua Pork Recipe
NUTRITION · PER SERVING485M COOK
CAL 37%·PRO 100%
CARBS 9G5% OF CAL
2G FIBER0G OTHER7G TOTAL SUGAR
FAT 51G63% OF CAL
16G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooker pulled pork with hickory smoke and a broccoli slaw with pineapple. Hawaiian-inspired, tender, and naturally gluten-free.
mainamericanpork⏲️ slow cookerdairy freegluten free
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 pounds boneless Boston butt pork roast
- 2 Tablespoons coarse sea salt (or Hawaiian sea salt)
- 3 Tablespoons hickory liquid smoke**
- 12 ounce package of fresh broccoli slaw mix
- 1/2 cup crushed pineapple (from a can, no liquid)
- 1/4 cup red wine vinegar
- 2 Tablespoons olive oil
- 2 Tablespoons granulated sugar
At a glance
PER SERVING · TIME 485M
CAL 37%·PRO 100%
CARBS 9G5% OF CAL
2G FIBER0G OTHER7G TOTAL SUGAR
FAT 51G63% OF CAL
16G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8h
- Sodium
- 1951mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 20mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.