Immaculate Bites · by Imma Adamu★ 5.0 (18)
Slow Cooker Jerk Pulled Pork
NUTRITION · PER SERVING320M COOK
CAL 57%·PRO 100%
CARBS 129G46% OF CAL
9G FIBER0G ADDED0G INTRINSIC18G OTHER102G TOTAL SUGAR
FAT 44G35% OF CAL
15G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pulled pork slow-cooked in a jerk seasoning blend with pineapple, creating tender, flavorful meat with Caribbean spice. Versatile for bowls, sandwiches, or tacos.
maincaribbeanpork⚙️ food processor🍪 sheet pan⏲️ slow cooker🥄 saucepan🔥 oven🌀 blenderdairy free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lime or lemon
- 4-5 pound Pork butt/shoulder
- ¼ cup Jerk Seasoning
- 1 or more Scotch Bonnet Pepper (Habaneros)
- 6 garlic cloves (chopped)
- ½ tablespoon cinnamon powder
- ½ tablespoon allspice coarsely ground
- ½ teaspoon coarsely ground white pepper
- ½ teaspoon freshly grated nutmeg
- 3 tablespoons dark brown sugar
- 1 medium onion (coarsely chopped)
- 3 medium scallions (chopped)
- 1 sprig of fresh thyme
- 1 tablespoon fresh ginger (chopped)
- 1 tablespoon Soy Sauce
- Sliced pineapple (about 5-6)
- 1- tablespoon bouillon powder (optional)
- Salt and pepper to season
At a glance
PER SERVING · TIME 320M
CAL 57%·PRO 100%
CARBS 129G46% OF CAL
9G FIBER0G ADDED0G INTRINSIC18G OTHER102G TOTAL SUGAR
FAT 44G35% OF CAL
15G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5h
- Sodium
- 1128mg
- Total sugar
- 102g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2327mg
- Calcium
- 197mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.