Dinners, Dishes and Desserts · by Erin Sellin★ 4.5 (8)
Slow Cooker Jambalaya
NUTRITION · PER SERVING310M COOK
CAL 24%·PRO 100%
CARBS 29G24% OF CAL
3G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Creole rice dish with chicken, shrimp, andouille sausage, and vegetables cooked slowly with tomatoes and Cajun spices. This is a hearty, flavorful one-pot meal.
maincajunbowlchickenshellfishpork⏲️ slow cookerdairy freegluten free
View the full recipe on Dinners, Dishes and Desserts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 skinless chicken breast (cut into bite sized chunks)
- 1 pound andouille sausage links (sliced)
- 1 green bell pepper (diced)
- 1 28 ounce can diced tomatoes
- 1 medium white onion (chopped)
- 3 celery stalks (sliced thin)
- 2 cups chicken broth
- 2 bay leaves
- 1 Tablespoon dried oregano
- ½ teaspoon dried thyme
- 1 Tablespoon Cajun seasoning
- ½ teaspoon paprika
- ½ teaspoon cayenne pepper
- 1 Tablespoon garlic (minced)
- 1 pound medium or large shrimp (shelled and deveined)
- 1 ½ cups instant white rice
- 1 Tablespoon fresh parsley (minced)
At a glance
PER SERVING · TIME 310M
CAL 24%·PRO 100%
CARBS 29G24% OF CAL
3G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 1180mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 130mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.