Plain Chicken · by StephanieParker★ 5.0 (1)
Slow Cooker Jambalaya
NUTRITION · PER SERVING370M COOK
CAL 19%·PRO 69%
CARBS 34G36% OF CAL
2G FIBER25G OTHER7G TOTAL SUGAR
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mardi Gras classic of chicken, smoked sausage, rice, and Cajun spices simmered all day in a slow cooker. Deeply flavored, aromatic comfort food.
maincajunbowlchickenpork⏲️ slow cooker🍳 skilletdairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb andouille sausage or smoked sausage (sliced)
- 1 lb boneless skinless chicken breast halves, (cut into 1 inch cubes)
- 1 (28-oz) can diced tomatoes (undrained)
- 3 Tbsp dried minced onion flakes
- 1 cup chicken broth
- 2 tsp dried oregano
- 2 tsp dried parsley
- 2 tsp minced garlic
- 2 tsp Cajun seasoning
- 1 tsp cayenne pepper
- ½ tsp dried thyme
- 3 to 4 cups cooked rice
At a glance
PER SERVING · TIME 370M
CAL 19%·PRO 69%
CARBS 34G36% OF CAL
2G FIBER25G OTHER7G TOTAL SUGAR
FAT 12G29% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1284mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 70mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.