The Magical Slow Cooker · by Sarah Olson
Slow Cooker Jalapeno Pineapple Ham
NUTRITION · PER SERVING370M COOK
CAL 19%·PRO 68%
CARBS 9G9% OF CAL
0G FIBER2G ADDED6G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 23G53% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked ham glazed with pineapple, jalapeños, and brown sugar for sweet, spicy, and savory flavors. Feeds a crowd with minimal effort.
mainamericanpork⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 15- 6 lb. picnic shoulder ham
- 1/4 cup brown sugar
- 1 small white onion, (diced)
- 20 oz. can pineapple chunks
- 2 jalapenos, (sliced)
At a glance
PER SERVING · TIME 370M
CAL 19%·PRO 68%
CARBS 9G9% OF CAL
0G FIBER2G ADDED6G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 23G53% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 154mg
- Total sugar
- 8g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.