Averie Cooks · by Averie Sunshine★ 4.5 (28)
Slow Cooker Hawaiian Pulled Pork
NUTRITION · PER SERVING470M COOK
CAL 33%·PRO 68%
CARBS 76G45% OF CAL
2G FIBER37G OTHER37G TOTAL SUGAR
FAT 29G39% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork shoulder slow-cooked in pineapple and teriyaki sauce until tender and juicy, then shredded and served on bread or with coleslaw. Sweet, tangy, and Hawaiian-inspired.
mainamericanpork⏲️ slow cooker🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 16 ounces teriyaki sauce or marinade
- 1/2 cup brown sugar (packed (I use light))
- 20- ounce can canned pineapple rings in juice
- 1 medium red onion (diced)
- 3 1/2 pounds boneless pork shoulder
- 10 brioche hamburger rolls (for serving (or your favorite rolls))
- red cabbage (shredded; optional for garnishing)
At a glance
PER SERVING · TIME 470M
CAL 33%·PRO 68%
CARBS 76G45% OF CAL
2G FIBER37G OTHER37G TOTAL SUGAR
FAT 29G39% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7h 30m
- Sodium
- 3023mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 98mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.