
Averie Cooks · by Averie Sunshine★ 4.5 (103)
Slow Cooker Hawaiian Chicken with Pineapple
NUTRITION · PER SERVING250M COOK
CAL 35%·PRO 100%
CARBS 102G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER85G TOTAL SUGAR
FAT 11G15% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked chicken breast in a tropical pineapple sauce with warm spices. Serve over rice for an easy, aromatic weeknight dinner.
mainamericanchicken⏲️ slow cooker🌡️ thermometerdairy free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup pineapple preserves or jam
- one 20-ounce can pineapple chunks (drained; set aside pineapple chunks)
- 1/2 cup ketchup
- 1/3 cup low-sodium soy sauce
- 1/3 cup light brown sugar (packed)
- 2 tablespoons rice wine vinegar
- 1 tablespoon lime juice
- 1 tablespoon sesame oil
- 1 to 2 tablespoons Asian chili-garlic sauce (found in the Asian aisle of most major grocery stores; sriracha may be substituted)
- 2 cloves garlic (peeled and finely minced or pressed with a garlic press)
- 2 teaspoons ground ginger
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 1 tablespoon olive oil
- 1.75 to 2 pounds boneless skinless chicken breasts (cut into 1-inch pieces)
- 1/3 cup cornstarch
- 3 tablespoons fresh cilantro leaves (finely minced for garnishing)
- 3 tablespoons green onions (sliced into thin rounds for garnishing)
At a glance
PER SERVING · TIME 250M
CAL 35%·PRO 100%
CARBS 102G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER85G TOTAL SUGAR
FAT 11G15% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 1628mg
- Total sugar
- 85g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1066mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
