The Forked Spoon · by Jessica Randhawa★ 4.9 (8)
Slow Cooker Harissa Lamb Tacos Recipe
NUTRITION · PER SERVING620M COOK
CAL 33%·PRO 79%
CARBS 41G25% OF CAL
14G FIBER13G OTHER14G TOTAL SUGAR
FAT 38G52% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, slow-cooked lamb seasoned with harissa and served in tortillas with avocado smash and pomegranate salsa. Complex flavors, easy cooking.
mainmiddle easterntacobeef⏲️ slow cooker🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 10- 4 pounds lamb (leg, shank, sirloin)
- 6 tablespoon harissa paste (divided (homemade or store-bought))
- 1 tablespoon olive oil
- 2 yellow onions (thinly sliced)
- 1.5 cups low-sodium chicken broth
- fresh chopped cilantro (for serving, optional)
- 1 small red onion (minced)
- 1 cup green onion (chopped)
- 1 cup fresh cilantro (roughly chopped)
- 1.5 cups pomegranate arils
- 3 oranges (peeled and chopped)
- 1 lime (juiced)
- Tortillas
- 3 large avocados
- 1 large lime (plus more for serving)
- 1 large jicama (peeled and cut into matchsticks)
At a glance
PER SERVING · TIME 620M
CAL 33%·PRO 79%
CARBS 41G25% OF CAL
14G FIBER13G OTHER14G TOTAL SUGAR
FAT 38G52% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10h
- Sodium
- 266mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1333mg
- Calcium
- 101mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.