365 Days of Slow Cooking · by 365 Days of Slow Cooking★ 4.0
Slow Cooker Ham, Lentil and Barley Soup
NUTRITION · PER SERVING495M COOK
CAL 14%·PRO 31%
CARBS 31G44% OF CAL
7G FIBER15G OTHER9G TOTAL SUGAR
FAT 11G35% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, healthy slow-cooker soup with ham, lentils, barley, and vegetables in a savory broth. Filling and nutritious, made with minimal hands-on work.
mainsoupbeans⏲️ slow cookerdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups cubed ham
- 1 cup lentils (I used green lentils)
- 1 cup pearl barley (I find this in the bulk section of my grocery store)
- 1 medium red onion, diced
- 2 medium carrots, grated or sliced or chopped (I grated mine)
- 1 (14.5 oz) can of petite diced tomatoes
- 1 (8 oz) can tomato sauce
- 1 bay leaf
- 1 tsp dried oregano
- 1 tsp dried parsley
- 1 tsp dried basil
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1 tsp salt
- 10 cups water
- 6 tsp chicken bouillon (OR the amount needed to make 6 cups, some bouillons are more concentrated than others so read the packaging)
- Splash of lemon juice
At a glance
PER SERVING · TIME 495M
CAL 14%·PRO 31%
CARBS 31G44% OF CAL
7G FIBER15G OTHER9G TOTAL SUGAR
FAT 11G35% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 1685mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.