The Magical Slow Cooker · by Sarah Olson★ 4.7 (3)
Slow Cooker Ham and Sweet Potatoes
NUTRITION · PER SERVING440M COOK
CAL 25%·PRO 60%
CARBS 79G63% OF CAL
5G FIBER44G OTHER29G TOTAL SUGAR
FAT 9G16% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked ham with sweet potatoes, pineapple, and warm spices. Tender and slightly sweet, captures holiday flavors you can enjoy anytime.
mainamericanpork⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 3.5 lb. Black Forest ham half (3-4 lbs)
- 2 lbs. sweet potatoes (peeled and cut; ½ inch thick)
- 20 oz sliced pineapple (undrained)
- 1/2 tsp. ground cinnamon
- 1/2 cup brown sugar
At a glance
PER SERVING · TIME 440M
CAL 25%·PRO 60%
CARBS 79G63% OF CAL
5G FIBER44G OTHER29G TOTAL SUGAR
FAT 9G16% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7h
- Sodium
- 1267mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 272mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.