The Magical Slow Cooker · by Sarah Olson
Slow Cooker Farmers Market Beef Stew
NUTRITION · PER SERVING445M COOK
CAL 20%·PRO 58%
CARBS 32G31% OF CAL
5G FIBER21G OTHER6G TOTAL SUGAR
FAT 19G41% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow cooker beef stew loaded with summer vegetables including corn, green beans, potatoes, and carrots. Rich and satisfying, perfect for a comforting dinner.
mainamericansoupbeef⏲️ slow cookerdairy free
View the full recipe on The Magical Slow Cooker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs. Stew Meat (or 2 pounds any lean roast cut into 1 inch or so squares)
- 1/2 cup flour
- 2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. onion powder
- 1 tsp. dried thyme
- 2 Tbsp. cooking oil
- 28 oz. cans beef broth ((two 14-oz. cans))
- 6 oz. can tomato paste
- 1 1/2 lbs. red potatoes quartered or diced (1 inch or so)
- 3 carrots, (peeled and sliced large)
- 1/2 large red onion, (diced large)
- 2 ears of corn, (cut the corn off with a knife)
- 2 cups fresh green beans (snipped and cut in half)
At a glance
PER SERVING · TIME 445M
CAL 20%·PRO 58%
CARBS 32G31% OF CAL
5G FIBER21G OTHER6G TOTAL SUGAR
FAT 19G41% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 7h
- Sodium
- 1062mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1062MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.