The Magical Slow Cooker · by Sarah Olson★ 5.0 (2)
Slow Cooker Cuban Pork Recipe
NUTRITION · PER SERVING620M COOK
CAL 24%·PRO 86%
CARBS 4G4% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 31G58% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender slow-cooked Cuban pork with citrus and garlic flavors. Juicy and bold, it's versatile enough for bowls, tacos, or sandwiches.
maincaribbeanbowlpork⏲️ slow cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 5 lbs pork shoulder
- 2 Tbsp. olive oil, (extra virgin)
- 1 lemon
- 1 lime
- 1 orange
- 1 Tbsp. dried oregano ((leaf, not ground))
- 1 Tbsp. ground cumin
- 10 garlic cloves, (minced)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 white onion, (cut into rounds)
At a glance
PER SERVING · TIME 620M
CAL 24%·PRO 86%
CARBS 4G4% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 31G58% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10h
- Sodium
- 425mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1001mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.