365 Days of Slow Cooking · by Karen★ 5.0
Slow Cooker Crustless Spinach Quiche
NUTRITION · PER SERVING195M COOK
CAL 16%·PRO 44%
CARBS 3G4% OF CAL
0G FIBER0G OTHER6G TOTAL SUGAR
FAT 25G69% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crustless spinach quiche with ham, cheese, and eggs cooked in a slow cooker. An easy, hands-off breakfast or lunch that's protein-rich and satisfying.
mainamericanegg disheggs⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 eggs
- 1 cup half and half
- ½ tsp salt
- Ground pepper to taste
- ½ cup Sargento® Shredded 4 Cheese Mexican
- ½ cup Sargento® Shredded Sharp Cheddar Cheese
- 3 cups washed spinach
- 2 cups cubed ham
At a glance
PER SERVING · TIME 195M
CAL 16%·PRO 44%
CARBS 3G4% OF CAL
0G FIBER0G OTHER6G TOTAL SUGAR
FAT 25G69% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 1320mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 147mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.