
The Real Food Dietitians · by Stacie Hassing★ 4.9
Slow Cooker Creamy Chicken and Wild Rice Soup
NUTRITION · PER SERVING195M COOK
CAL 13%·PRO 44%
CARBS 25G37% OF CAL
3G FIBER0G ADDED7G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 9G31% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy slow cooker chicken and wild rice soup loaded with vegetables, mushrooms, and herbs. This comforting one-pot meal is hearty and protein-rich, perfect for warming dinners.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cookerdairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 – 1 ¼ lbs. boneless skinless chicken breasts, raw
- ½ teaspoon salt, plus more to taste
- ½ teaspoon black pepper, plus more to taste
- 7 – 8 cups chicken broth (packaged or homemade), use less for thicker soup
- 1 cup uncooked wild rice
- 4 garlic cloves, minced
- 1 small yellow onion, diced (1 ¼ – 1 ½ cups)
- 3-4 carrots, peeled and diced (1 ½ cups)
- 2-3 medium celery stalks, diced (~¾ – 1 cup)
- 2 teaspoon dried rosemary, crushed between your fingers
- 1 teaspoon dried thyme
- ¼ – ½ teaspoon dried sage or poultry seasoning
- 2 dried bay leaves
- 8 ounces sliced or diced fresh cremini or baby bella mushrooms
- 2 cups half and half (may use unsweetened plain non-dairy creamer or full-fat coconut milk for dairy-free)
- 2 tablespoons cornstarch (optional for thickening in Instant Pot)
- ¼ cup chopped fresh parsley, optional for garnish
At a glance
PER SERVING · TIME 195M
CAL 13%·PRO 44%
CARBS 25G37% OF CAL
3G FIBER0G ADDED7G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 9G31% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1119mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 106mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
