365 Days of Slow Cooking · by Karen★ 5.0
Slow Cooker Creamy and Skinny Taco Chili Soup
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 42%
CARBS 36G52% OF CAL
7G FIBER19G OTHER10G TOTAL SUGAR
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy taco-seasoned chili soup made with ground chicken, beans, and vegetables in a slow cooker. Comforting and easy, it requires minimal hands-on time.
mainsoupchicken⏲️ slow cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ground turkey or ground chicken or ground beef
- 1 small yellow or white onion, diced
- 1 Tbsp tomato paste
- 1 (8 oz) can tomato sauce
- 1 (14.5 oz) can petite diced tomatoes
- 1 (4 oz) diced green chiles
- 1 (14.5 oz) can black or kidney beans (rinsed and drained)
- 1 (14.5 oz) can refried beans
- 2 cups chicken broth or 2 cups water mixed with chicken bouillon
- Taco seasoning to taste (I used 1/4 cup of the McCormick’s stuff, but I would start with 2 Tbsp of seasoning and go from there…each brand or even homemade is different in potency)
- 2 cups frozen white sweet corn
- Optional toppings: diced avocado, shredded cheese and tortilla chips
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 42%
CARBS 36G52% OF CAL
7G FIBER19G OTHER10G TOTAL SUGAR
FAT 7G21% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1045mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1045MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.