The Magical Slow Cooker · by Sarah Olson
Slow Cooker Creamed Spinach
NUTRITION · PER SERVING190M COOK
CAL 12%·PRO 18%
CARBS 11G18% OF CAL
5G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 20G73% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Velvety slow-cooker creamed spinach enriched with cream cheese and aromatic onion and garlic. A rich, comforting side dish that pairs well with poultry.
sideamerican⏲️ slow cookervegetarian
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Nutrition & ingredients
Ingredients
serves 8- 40 oz. frozen chopped spinach (thawed and drained (four 10-oz. bags))
- 16 oz. cream cheese, cubed
- 1 small white onion (chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. all-purpose flour
- Salt and pepper to taste
- A pinch of nutmeg
At a glance
PER SERVING · TIME 190M
CAL 12%·PRO 18%
CARBS 11G18% OF CAL
5G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 20G73% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 411mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.