The Magical Slow Cooker · by Sarah Olson★ 5.0 (3)
Slow Cooker Cowboy Casserole Recipe
NUTRITION · PER SERVING380M COOK
CAL 22%·PRO 48%
CARBS 35G32% OF CAL
7G FIBER0G ADDED6G INTRINSIC22G OTHER6G TOTAL SUGAR
FAT 23G47% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground beef and potato casserole with beans and tomatoes, slow-cooked until flavors meld. Hearty and filling, designed to feed a crowd.
mainamericancasserolebeef⏲️ slow cooker🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 lb. ground beef
- 1 large onion (diced)
- 2 cloves garlic (minced)
- 4 medium potatoes (peeled and diced)
- 15 oz. can kidney beans (drained and rinsed)
- 15 oz. can diced tomatoes
- 10.5 oz. can cream of chicken soup (or cream of mushroom soup)
- 1 Tbsp. Italian seasoning
- 1 tsp. salt
- ½ tsp. pepper
- 2 cups shredded cheddar cheese
At a glance
PER SERVING · TIME 380M
CAL 22%·PRO 48%
CARBS 35G32% OF CAL
7G FIBER0G ADDED6G INTRINSIC22G OTHER6G TOTAL SUGAR
FAT 23G47% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 950mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 894mg
- Calcium
- 256mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 950MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.