
The Real Food Dietitians · by Jessica Beacom★ 4.8
Slow Cooker Corned Beef And Cabbage Recipe
NUTRITION · PER SERVING495M COOK
CAL 35%·PRO 88%
CARBS 38G22% OF CAL
7G FIBER1G ADDED9G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 40G52% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, briny corned beef brisket slow-cooked with cabbage, potatoes, carrots, and onions until fall-apart soft. A traditional comfort meal that's made easy in a crockpot or pressure cooker.
mainirishbeef🥘 pressure cooker⏲️ slow cooker🫕 dutch oven🔥 ovendairy free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (3- to 4-lb) corned beef brisket, point or flat (with included spice packet*), fat cap removed
- 1 large white or yellow onion, thickly sliced
- 4 garlic cloves, minced
- 2 dried bay leaves
- 1 ½ pounds small red potatoes (1½- to 2-inches diameter), cut in half if large
- 8 oz carrots (about 4 medium), peeled and cut into 2-inch pieces
- 1 ½ cups liquid (use low-sodium chicken broth, beef broth, water, or a stout beer, such as Guinness. Use 2 ½ cups liquid if preparing in the oven – see notes below)
- 1 small or ½ medium green cabbage, cut into thin wedges
- Optional for serving: chopped fresh parsley, coarse grain mustard, horseradish sauce
At a glance
PER SERVING · TIME 495M
CAL 35%·PRO 88%
CARBS 38G22% OF CAL
7G FIBER1G ADDED9G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 40G52% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 3565mg
- Total sugar
- 10g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1812mg
- Calcium
- 115mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
