Six Sisters' Stuff · by Steph Loaiza
Slow Cooker Coca Cola Roast Beef Recipe
NUTRITION · PER SERVING490M COOK
CAL 23%·PRO 69%
CARBS 47G42% OF CAL
0G FIBER9G OTHER38G TOTAL SUGAR
FAT 23G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked pot roast glazed with Coca-Cola and molasses creating a tangy-sweet BBQ sauce. Tender, flavorful, and effortless.
mainamericanroastbeef⏲️ slow cookerdairy freegluten free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pounds beef rump roast
- ½ cup Coca Cola
- ½ cup brown sugar
- ½ cup orange juice
- ½ cup molasses
- 2 cups ketchup
- 2 Tablespoon minced garlic
- 1 Tablespoon liquid smoke
- 1 teaspoon garlic salt
- dash red pepper flakes
At a glance
PER SERVING · TIME 490M
CAL 23%·PRO 69%
CARBS 47G42% OF CAL
0G FIBER9G OTHER38G TOTAL SUGAR
FAT 23G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8h
- Sodium
- 1037mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1037MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.