
365 Days of Slow Cooking · by Karen
Slow Cooker Chopped Chinese Pork Salad
NUTRITION · PER SERVING510M COOK
CAL 27%·PRO 71%
CARBS 21G16% OF CAL
4G FIBER11G OTHER6G TOTAL SUGAR
FAT 35G59% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender slow-cooker pork tossed with shredded cabbage, quinoa, cashews, and a sesame-ginger dressing. A refreshing summer salad that can be prepared ahead.
mainsaladpork⏲️ slow cookerdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 lbs pork loin, quartered
- 1/2 cup water
- 1/4 cup tamari or low sodium soy sauce
- 1 Tbsp sesame oil
- 1 tsp garlic powder
- 1 Tbsp fresh ginger, grated
- 1/2 tsp Chinese 5 spice powder
- 1 Tbsp brown sugar
- 1 1/2 cups cooked quinoa
- 1 lb shredded or chopped cabbage (I used 3/4 green cabbage and 1/4 purple cabbage)
- 1 large carrot, grated or chopped
- 2 green onions, chopped
- 1/3 cup cashews, chopped
- 2 Tbsp Tamari sunflower seeds (optional)
- 1/3 cup chopped cilantro
- 1 Tbsp fresh lime juice
- 1 Tbsp soy sauce
- 1 1/2 tsp rice vinegar
- 1 1/2 tsp sesame seeds
- 1 tsp sesame oil
- 1 tsp sugar
- 1/4 tsp salt
- 1/4 cup vegetable oil
At a glance
PER SERVING · TIME 510M
CAL 27%·PRO 71%
CARBS 21G16% OF CAL
4G FIBER11G OTHER6G TOTAL SUGAR
FAT 35G59% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8h
- Sodium
- 1011mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1011MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
