The Seasoned Mom · by Blair Lonergan
Slow Cooker Chinese Meatballs
NUTRITION · PER SERVING195M COOK
CAL 26%·PRO 51%
CARBS 69G52% OF CAL
3G FIBER48G OTHER19G TOTAL SUGAR
FAT 18G31% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asian-inspired slow-cooker meatballs coated in a sweet and savory pineapple soy sauce with peppers and onions. Works as a main over rice or as a party appetizer.
mainchinesebeef⏲️ slow cooker🥄 saucepandairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 25 oz. bag frozen fully-cooked turkey or beef bite-sized meatballs
- 2 tablespoons toasted sesame oil
- 2 sweet bell peppers (seeded and sliced)
- 1 sweet onion (sliced)
- 4 tablespoons cornstarch
- 2 cups pineapple juice
- ½ cup less-sodium soy sauce
- ½ cup rice vinegar
- ½ cup water
- ¼ cup brown sugar
- White rice, brown rice, cauliflower rice
- Sliced green onions, toasted sesame seeds
At a glance
PER SERVING · TIME 195M
CAL 26%·PRO 51%
CARBS 69G52% OF CAL
3G FIBER48G OTHER19G TOTAL SUGAR
FAT 18G31% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 1594mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.