
365 Days of Slow Cooking · by Karen★ 5.0
Slow Cooker Chicken White Bean Spinach Soup
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 78%
CARBS 25G33% OF CAL
6G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome slow-cooker soup with shredded chicken, white beans, spinach, and tomatoes in an herb-seasoned broth with Parmesan. Comforting and nutritious, it's ideal for weeknight dinners and easily reheated.
mainamericansoupchicken⏲️ slow cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 tsp olive oil
- 1 small yellow onion, diced
- 3 garlic cloves, minced
- 3 cups chicken broth (or 3 cups water and 3 tsp better than bouillon chicken base)
- 1 (14.5 oz) can petite diced tomatoes, with juices
- 1/2 tsp sugar
- 1 tsp dried basil
- 1/2 tsp dried parsley
- 1/2 tsp dried oregano
- 1/2 tsp kosher salt
- 1/4 tsp freshly ground pepper
- 2 (14.5 oz) cans white beans, rinsed and drained (I used S&W Lightly Seasoned White Beans)
- 1 1/2 lbs (24 oz) boneless, skinless chicken breasts (this was 2 chicken breast halves for me)
- 2 cups packed fresh spinach
- Optional for serving: Parmesan cheese and croutons
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 78%
CARBS 25G33% OF CAL
6G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1193mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1138mg
- Calcium
- 118mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
