The Magical Slow Cooker · by Sarah Olson★ 5.0 (1)
Slow Cooker Chicken Marinara {with Polenta}
NUTRITION · PER SERVING385M COOK
CAL 22%·PRO 73%
CARBS 16G15% OF CAL
4G FIBER1G OTHER11G TOTAL SUGAR
FAT 19G38% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken braised in marinara sauce with vegetables, then served over creamy polenta. Slow-cooked for deep flavor, this is comfort food at its best.
mainamericanbowlchicken⏲️ slow cookergluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs. boneless (skinless chicken thighs)
- 1 tsp. salt
- ¼ tsp. pepper
- 1 large carrot (peeled and chopped)
- 1 medium yellow onion (sliced)
- 24 oz. jar marinara sauce
- 2 cups chicken broth
- 2 cups milk (whole or low fat)
- 1 cup stone ground polenta (I used “Bob’s Red Mill yellow grits also known as polenta”. Don't use instant.)
- salt and pepper to taste
- chopped parsley
- shredded parmesan cheese
At a glance
PER SERVING · TIME 385M
CAL 22%·PRO 73%
CARBS 16G15% OF CAL
4G FIBER1G OTHER11G TOTAL SUGAR
FAT 19G38% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 6h
- Sodium
- 1524mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 979mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.