Eat Yourself Skinny · by Kelly Gellner★ 4.8 (5)
Slow Cooker Chicken Fajita & Quinoa Soup
NUTRITION · PER SERVING310M COOK
CAL 20%·PRO 79%
CARBS 49G49% OF CAL
10G FIBER0G ADDED8G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 6G14% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker soup with chicken, quinoa, and fajita-inspired seasonings, loaded with beans and vegetables. Healthy and flavorful, ready when you get home.
mainmexicansoupchicken⏲️ slow cookergluten free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lb boneless skinless chicken breasts
- 1 cup uncooked quinoa (rinsed)
- 3 bell peppers (chopped)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 4 cups low-sodium chicken broth
- Juice of 1 lime
- 1 (15 oz) can diced tomatoes
- 1 (4.5 oz) can green chiles
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup frozen corn
- 1 1/2 Tbsp chili powder
- 1 Tbsp cumin
- 2 tsp. paprika
- 2 tsp. salt
- Toppings (optional: Cilantro, avocado, shredded cheese)
At a glance
PER SERVING · TIME 310M
CAL 20%·PRO 79%
CARBS 49G49% OF CAL
10G FIBER0G ADDED8G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 6G14% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 1610mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1287mg
- Calcium
- 121mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.