
Eating Bird Food · by Brittany Mullins★ 5.0 (8)
Slow Cooker Chicken Enchilada Soup
NUTRITION · PER SERVING250M COOK
CAL 18%·PRO 76%
CARBS 32G35% OF CAL
7G FIBER18G OTHER6G TOTAL SUGAR
FAT 10G24% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful chicken enchilada soup loaded with beans, corn, and chipotle spice. Easy to make in a slow cooker, Instant Pot, or on the stovetop.
mainmexicansoupchicken🥘 pressure cooker⏲️ slow cooker🫕 dutch ovengluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 yellow onion (chopped)
- 4 cloves garlic (minced)
- 2 chipotle peppers (diced (from canned chipotle peppers in adobo sauce))
- 1 Tablespoon of adobo sauce from can
- 1 8 oz can tomato sauce
- 1 14.5 oz can no salt added fire roasted diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon sea salt (plus more to taste)
- ½ teaspoon fresh pepper (plus more to taste)
- 4 cups low sodium chicken broth
- 1 15 oz can black beans (rinsed and drained)
- 1 ½ cups frozen corn or 15 oz can of corn (drained)
- 1.5 lbs boneless, skinless chicken breast
- ¼ cup chopped cilantro (plus more for topping)
- 1 Tablespoon lime juice
- Toppings: shredded Mexican cheese or cheddar cheese
At a glance
PER SERVING · TIME 250M
CAL 18%·PRO 76%
CARBS 32G35% OF CAL
7G FIBER18G OTHER6G TOTAL SUGAR
FAT 10G24% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 928mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1094mg
- Calcium
- 157mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 928MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
