Family Food on the Table · by Kathryn Doherty
Slow Cooker Chicken Enchilada Soup
NUTRITION · PER SERVING310M COOK
CAL 21%·PRO 93%
CARBS 39G38% OF CAL
9G FIBER22G OTHER8G TOTAL SUGAR
FAT 9G19% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker soup with chicken, black beans, corn, and enchilada sauce. Rich, warming, and full of Tex-Mex flavor with minimal prep work.
mainamericansoupchickenbeans⏲️ slow cookergluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs. boneless (skinless chicken breasts)
- Salt and black pepper
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 (10 oz) can red enchilada sauce
- 1 (15 oz.) can black beans (rinsed and drained)
- 1 (14.5 oz.) can fire-roasted diced tomatoes
- 1 (11 oz.) can corn (drained (or 1 cup frozen corn))
- 2 (4 oz.) cans diced green chilies
- 4 cups low sodium chicken broth
- 3 corn tortillas (cut into 6 wedges each (18 wedges total))
- Shredded cheddar cheese
At a glance
PER SERVING · TIME 310M
CAL 21%·PRO 93%
CARBS 39G38% OF CAL
9G FIBER22G OTHER8G TOTAL SUGAR
FAT 9G19% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 1471mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1172mg
- Calcium
- 188mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.