The Recipe Rebel · by Ashley Fehr★ 4.6 (102)
Slow Cooker Chicken and Rice recipe
NUTRITION · PER SERVING165M COOK
CAL 18%·PRO 57%
CARBS 44G50% OF CAL
1G FIBER3G SUGAR39G OTHER
FAT 6G15% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts with rice, vegetables, and a creamy cheese sauce cooked together in a slow cooker. This comforting one-pot dinner is easy and family-friendly.
mainamericanchicken⏲️ slow cookergluten free
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Nutrition & ingredients
Ingredients
serves 6- 1½ cups long grain white rice ((basmati recommended))
- 3 cups low sodium chicken broth
- 2 large carrots ((peeled and finely diced))
- ¼ cup onion ((finely diced))
- ½ cup roasted red peppers ((store-bought, chopped))
- 2 teaspoons Italian seasoning
- 2 cloves garlic ((minced))
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 2 boneless skinless chicken breasts
- ⅓ cup shredded Parmesan cheese
- 1 cup frozen peas
- ½ cup half and half
At a glance
PER SERVING · TIME 165M
CAL 18%·PRO 57%
CARBS 44G50% OF CAL
1G FIBER3G SUGAR39G OTHER
FAT 6G15% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 884mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 109mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 884MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.