Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (7)
Slow Cooker Chicken Adobo | Keto / Low Carb
NUTRITION · PER SERVING160M COOK
CAL 36%·PRO 100%
CARBS 4G2% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 54G67% OF CAL
27G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Filipino-inspired braised chicken with soy, vinegar, and fish sauce flavored base finished with cream. Tender thighs in tangy, savory sauce.
mainfilipinochicken⏲️ slow cooker🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 6 chicken thighs (skin-on bone-in )
- ¼ cup (60ml) Tamari / Soy Sauce ( or Coconut Aminos)
- ⅓ cup (80ml) apple cider vinegar
- 2 tbsp fish sauce
- ½ cup (120ml) UHT coconut cream ((not milk))
- 3 garlic cloves (, minced or grated)
- 2 tbsp coconut oil (, for searing)
- 2 bay leaves
- ¼ tsp ground black pepper
- 2 tbsp ground almonds or flour (to thicken sauce (optional))
- 2 spring onions (, sliced, to garnish)
- 1 tbsp desiccated coconut (to garnish, optional)
At a glance
PER SERVING · TIME 160M
CAL 36%·PRO 100%
CARBS 4G2% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 54G67% OF CAL
27G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 1898mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 906mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.