
Diethood · by Katerina Petrovska★ 4.8 (10)
Slow Cooker Cauliflower Soup
NUTRITION · PER SERVING450M COOK
CAL 10%·PRO 12%
CARBS 16G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 13G59% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, hearty cauliflower soup with potatoes, cheese, and cream. A comforting slow-cooker meal perfect for cozy dinners.
mainamericansoup🌀 blender⚙️ food processor⏲️ slow cookergluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1½ pounds fresh or frozen cauliflower florets
- 1 pound baby potatoes (or russet potatoes, cut into 1-inch cubes (may substitute turnips for a lower carb option))
- 1 yellow onion (chopped)
- 6 cups vegetable broth (or chicken broth)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- ½ teaspoon sweet or smoked paprika
- ¼ teaspoon chili powder (or to taste)
- ⅛ teaspoon ground nutmeg
- 1 cup heavy cream (Half & Half will also work, as well as evaporated milk)
- 1 tablespoon butter
- ¾ teaspoon salt (or to taste)
- freshly ground black pepper (to taste)
- 1 cup shredded cheddar cheese (for garnish)
- chopped fresh green onions (for garnish)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 450M
CAL 10%·PRO 12%
CARBS 16G32% OF CAL
3G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 13G59% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7h
- Sodium
- 662mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
