Slow Cooker Cashew Beef and Broccoli Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef with broccoli, carrots, and cashews in a savory soy-sesame sauce, slow-cooked until melt-in-your-mouth tender. Rich and deeply flavorful. Serve over brown rice for a satisfying dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless beef chuck roast, (sliced into thin strips)
- 1 cup beef broth
- ½ cup low-sodium soy sauce
- ⅓ cup dark brown sugar
- 1 tablespoon sesame oil
- 3 minced garlic cloves
- 2 tablespoons cornstarch
- 3 cups frozen broccoli florets
- 1 cup cashews
- 1 cup frozen carrots
- cooked white or brown rice
At a glance
PER SERVING · TIME 370M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1477mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 961mg
- Calcium
- 131mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.