Slow Cooker Cabbage Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant slow cooker cabbage soup loaded with vegetables, herbs, and broth. Light, healthy, and completely plant-based. The long cooking melds flavors beautifully into a comforting, nutrient-dense bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 cup diced carrot
- 4 cups chopped green cabbage (approx. ¼ head of cabbage)
- 2 ribs celery (chopped)
- 1 cup green beans (chopped in 1 inch pieces)
- 2 bell peppers (red, green, or orange, chopped)
- 28 ounces canned diced tomatoes
- 6 cups low sodium vegetable broth (or chicken broth)
- 2 tablespoons tomato paste
- 2 bay leaves
- 1 ½ teaspoons Italian seasoning
- black pepper (to taste)
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh basil
- 2 cups chopped fresh spinach
At a glance
PER SERVING · TIME 315M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5h
- Sodium
- 144mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 47mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.