Eat Yourself Skinny · by Kelly Gellner★ 4.7 (18)
Slow Cooker Butternut Squash and Farro Chili
NUTRITION · PER SERVING310M COOK
CAL 19%·PRO 35%
CARBS 76G81% OF CAL
18G FIBER12G SUGAR45G OTHER
FAT 3G8% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooked chili loaded with butternut squash, farro, beans, and fall spices in a vegetable broth. Warm, satisfying comfort food perfect for chilly evenings.
mainamericansoupbeans⏲️ slow cookerdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs butternut squash (peeled and diced)
- 1 onion (chopped)
- 1 bell pepper (chopped)
- 5 garlic cloves (minced)
- 2 (15 oz) cans diced tomatoes
- 3 tablespoons tomato paste
- 1 (15 oz) can black beans, drained
- 1 (15 oz) can cannellini beans, drained
- 1 1/2 cups low-sodium vegetable broth
- 1 cup farro (rinsed)
- 1 tablespoon chili powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 310M
CAL 19%·PRO 35%
CARBS 76G81% OF CAL
18G FIBER12G SUGAR45G OTHER
FAT 3G8% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5h
- Sodium
- 832mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1377mg
- Calcium
- 176mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.