Skinnytaste · by Gina Homolka★ 4.8 (53)
Slow Cooker Butternut Pear Soup
NUTRITION · PER SERVING485M COOK
CAL 8%·PRO 7%
CARBS 31G74% OF CAL
6G FIBER0G ADDED13G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 5G29% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy butternut squash and pear soup made in the slow cooker with a hint of ginger. It's vegan and dairy-free, making it versatile as a starter or light meal.
mainamericansoup🌀 blender⏲️ slow cookerdairy freegluten freevegan
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs butternut squash (halved, seeds removed (1 medium) )
- 2 small ripe pears (peeled, cored and diced)
- 2 large shallot (quartered)
- 1 tablespoon fresh grated ginger
- 2 1/4 cup chicken or vegetable broth (or 1-1/2 tbsp Better Bouillon w/water)
- 1/2 cup coconut milk (plus more optional for garnish)
- pinch nutmeg
- 1/4 teaspoon kosher salt
At a glance
PER SERVING · TIME 485M
CAL 8%·PRO 7%
CARBS 31G74% OF CAL
6G FIBER0G ADDED13G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 5G29% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8h
- Sodium
- 425mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 51mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.