365 Days of Slow Cooking · by Karen Petersen
Slow Cooker Brown Rice Pilaf with Chicken Sausage
NUTRITION · PER SERVING135M COOK
CAL 17%·PRO 43%
CARBS 41G49% OF CAL
3G FIBER0G ADDED2G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned brown rice cooked in a slow cooker with chicken sausage, carrots, peas, and broth. A healthy, easy one-dish meal.
mainamericangrain bowlchicken⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp butter
- 1/2 cup chopped onion
- 1 cup brown rice (see note)
- 1 1/2 cups chicken broth
- 1/2 tsp salt
- 1/2 tsp ground turmeric (optional)
- 1/2 tsp garlic powder
- 1 (12 oz) package chicken sausage links (see note)
- 2 cups frozen peas and carrots (optional)
At a glance
PER SERVING · TIME 135M
CAL 17%·PRO 43%
CARBS 41G49% OF CAL
3G FIBER0G ADDED2G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1249mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1249MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.