The Magical Slow Cooker · by Sarah Olson★ 5.0 (1)
Slow Cooker Broccoli and Cauliflower Casserole
NUTRITION · PER SERVING265M COOK
CAL 33%·PRO 45%
CARBS 20G12% OF CAL
4G FIBER11G OTHER5G TOTAL SUGAR
FAT 55G75% OF CAL
22G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy slow-cooker casserole with broccoli, cauliflower, bacon, and three cheeses. Topped with crispy bacon and seasoning.
sideamericancasserole⏲️ slow cookergluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 lb. bacon
- 4 oz. block cheddar cheese
- 4 oz. block white cheddar cheese
- 4 oz. block pepper jack cheese
- 16 oz. frozen cauliflower florets
- 16 oz. frozen broccoli florets
- 8 oz cream cheese
- 1 red onion (diced)
- 1/2 cup sour cream
- 1 tsp. minced garlic
- 1 tsp. black pepper
- 1.5 tsp. Everything Bagel seasoning
- 1 cup green onions (diced)
- 2 cups French fried onions
At a glance
PER SERVING · TIME 265M
CAL 33%·PRO 45%
CARBS 20G12% OF CAL
4G FIBER11G OTHER5G TOTAL SUGAR
FAT 55G75% OF CAL
22G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 4h
- Sodium
- 988mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 497mg
- Calcium
- 409mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 988MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.