365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Slow Cooker Breakfast Casserole with Spinach, Mushrooms and Peppers
NUTRITION · PER SERVING—
CAL 27%·PRO 51%
CARBS 33G25% OF CAL
3G FIBER25G OTHER5G TOTAL SUGAR
FAT 34G57% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker egg casserole loaded with sautéed spinach, mushrooms, peppers, and sausage, bound with cheese and cream. Hearty and make-ahead friendly for weekend brunch.
mainamericanegg dishcasseroleporkeggs⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups cooked, cubed potatoes (you can easily use leftover baked potatoes)
- 1 cup sliced mushrooms
- 1-2 cups fresh spinach
- 1 lb ground breakfast sausage, cooked and drained (substitute cubed ham or bacon, if you prefer)
- 6 eggs
- 1/4 cup milk
- 1 cup grated sharp cheddar cheese
- 1/2 tsp garlic powder
- 1 tsp ground mustard
- 1 Tbsp dried onion flakes
- ½ cup diced red bell pepper
- Salt and pepper
- Salsa
At a glance
PER SERVING
CAL 27%·PRO 51%
CARBS 33G25% OF CAL
3G FIBER25G OTHER5G TOTAL SUGAR
FAT 34G57% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1311mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 242mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.