
Half Baked Harvest · by Tieghan Gerard★ 4.3 (376)
Slow Cooker Braised Hawaiian Pineapple Chicken Tacos
NUTRITION · PER SERVING255M COOK
CAL 29%·PRO 89%
CARBS 74G51% OF CAL
5G FIBER37G OTHER31G TOTAL SUGAR
FAT 12G19% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked chicken with pineapple and a spicy-sweet sauce served in tacos with slaw and yogurt. Sweet, savory, and tender.
maintacochicken🍪 sheet pan🥘 pressure cooker⏲️ slow cooker🍲 stockpot🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breast, thighs, or a pork shoulder/butt
- 1/2 cup pineapple juice
- 1/2 cup low sodium soy sauce
- 1/3 cup honey
- 2 tablespoons rice vinegar
- 2 tablespoons organic ketchup
- 6 cloves garlic, finely chopped or grated
- 2 teaspoons ground ginger
- 1-2 tablespoons sambal oelek
- 2 cups fresh pineapple chunks ((or 1 can pineapple chunks))
- 3-4 tablespoons Gochujang ((Korean chili paste))
- 1/4 cup plain Greek yogurt, sour cream, or olive oil mayo
- juice from 1 lime
- 3 cups shredded cabbage
- 1/2 cup fresh cilantro, roughly chopped
- 1 jalapeño, seeded and chopped
- warmed tortillas, crunchy Asian noodles and toasted sesame seeds, for serving
At a glance
PER SERVING · TIME 255M
CAL 29%·PRO 89%
CARBS 74G51% OF CAL
5G FIBER37G OTHER31G TOTAL SUGAR
FAT 12G19% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 1393mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 138mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
