Fit Foodie Finds · by Emily Richter★ 5.0 (1)
Slow Cooker Bolognese Sauce
NUTRITION · PER SERVING380M COOK
CAL 21%·PRO 54%
CARBS 18G17% OF CAL
4G FIBER3G OTHER11G TOTAL SUGAR
FAT 26G55% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, slow-cooked meat sauce with beef, pork, and vegetables simmered in tomato and red wine. Complex flavors developed over hours. Serve over pasta or rice.
condimentitalianbeefpork⏲️ slow cooker🍳 skilletgluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon dried thyme
- 1 tablespoon dried oregano
- ½ teaspoon dried marjoram
- 2 teaspoons dried parsley
- 1 teaspoon dried basil
- 1 teaspoon red pepper flakes
- 1 teaspoon paprika
- 2 teaspoons kosher salt
- 1 teaspoon ground pepper
- 2 lb. ground beef
- ¼ lb. Ground pork
- 1.5 cups 2% milk
- 1 cup dry red wine (we used a cabernet)
- ½ large white onion (minced)
- 1 head garlic (peeled and minced)
- 4 celery stalks (finely minced)
- 4 large carrots (finely minced)
- 2 15-oz. cans crushed tomatoes
- 15 oz. can diced tomatoes
- 2 tablespoons tomato paste
- 1/2 tablespoon Worcestershire
- 2 bay leaves
At a glance
PER SERVING · TIME 380M
CAL 21%·PRO 54%
CARBS 18G17% OF CAL
4G FIBER3G OTHER11G TOTAL SUGAR
FAT 26G55% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 787mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 136mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.