Eat Yourself Skinny · by Kelly Gellner★ 5.0 (3)
Slow Cooker Berry Breakfast Quinoa
NUTRITION · PER SERVING245M COOK
CAL 11%·PRO 13%
CARBS 42G77% OF CAL
5G FIBER20G OTHER17G TOTAL SUGAR
FAT 3G11% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm breakfast quinoa with berries, banana, and warm spices cooked overnight in the slow cooker. Naturally sweet and filling. Convenient morning meal ready when you wake.
mainamericangrain bowl⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 ripe bananas (mashed)
- 4 cups water
- 2 cups quinoa (rinsed)
- 2 cups fresh or frozen mixed berries (blueberries, strawberries, raspberries, etc.)
- 2 Tbsp maple syrup
- 2 tsp. vanilla
- 1 tsp. cinnamon
- 1/4 tsp. salt
At a glance
PER SERVING · TIME 245M
CAL 11%·PRO 13%
CARBS 42G77% OF CAL
5G FIBER20G OTHER17G TOTAL SUGAR
FAT 3G11% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h
- Sodium
- 80mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.