Spicy Southern Kitchen · by Christin Mahrlig
Slow Cooker Beef Stew with Coke®
NUTRITION · PER SERVING435M COOK
CAL 31%·PRO 79%
CARBS 30G19% OF CAL
5G FIBER14G OTHER11G TOTAL SUGAR
FAT 39G55% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow cooker stew with beef, root vegetables, and Coke for sweetness. Perfect for cold fall and winter nights.
mainamericanbeef⏲️ slow cookerdairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.5 pounds beef chuck roast
- 1/3 cup flour
- 1 1/2 teaspoons seasoned salt
- 1/2 teaspoon pepper
- 2 tablespoons olive or vegetable oil
- • 1 medium onion, (chopped)
- 2 garlic cloves, (minced)
- 1 (14.5-ounce) beef broth
- 1 heaping tablespoon heaping tomato paste
- 1 (14.5-ounce) can diced tomatoes
- 1 (7.5-ounce) Coke® mini
- 1 celery stalk, (chopped)
- 1 1/2 cups mini carrots
- 2 medium sweet potatoes (peeled and cut into bite-sized pieces, or russet)
- 2 bay leaves
- 1 teaspoon Italian seasoning
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1 cup frozen peas, (defrosted)
At a glance
PER SERVING · TIME 435M
CAL 31%·PRO 79%
CARBS 30G19% OF CAL
5G FIBER14G OTHER11G TOTAL SUGAR
FAT 39G55% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7h
- Sodium
- 1093mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 80mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1093MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.