
Fit Foodie Finds · by Emily Richter★ 5.0 (5)
Slow Cooker Beef Stew Recipe
NUTRITION · PER SERVING510M COOK
CAL 25%·PRO 64%
CARBS 30G24% OF CAL
4G FIBER20G OTHER6G TOTAL SUGAR
FAT 28G50% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked beef stew with tender meat, root vegetables, mushrooms, and peas in a rich, savory broth. Hearty, comforting, and perfect for cool weather.
mainamericansoupbeef⏲️ slow cooker🍳 skilletdairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 tablespoons olive oil (divided)
- 2 - 3 lbs. boneless beef chuck roast (sliced into 1-inch chunks (or chuck tender roast))
- 1 teaspoon dried rosemary
- 1/2 teaspoon ground black pepper
- 1 teaspoon dried thyme
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 tablespoon white whole wheat flour
- 1/4 cup dry red wine
- 5 cups beef broth (separated)
- 1.5 tablespoons Worcestershire sauce
- 1 tablespoon balsamic vinegar
- 1 tablespoon tomato paste
- herb bundle: 5 sprigs of fresh rosemary and 5 sprigs fresh thyme (tied together with baker's twine)
- 5 cloves garlic (minced)
- 1 medium white onion (diced)
- 2 large celery stalks (cut into 1-inch chunks)
- 4 large carrots (peeled and cut into 1.5-inch chunks)
- 3 small russet potatoes (sliced into 1-inch chunks)
- 8 oz. sliced baby Bella mushrooms
- 1 cup frozen peas
- 2.5 tablespoons corn starch
At a glance
PER SERVING · TIME 510M
CAL 25%·PRO 64%
CARBS 30G24% OF CAL
4G FIBER20G OTHER6G TOTAL SUGAR
FAT 28G50% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 8h
- Sodium
- 1018mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1179mg
- Calcium
- 69mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
