Slow Cooker Beef Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, aromatic beef curry with tender chunks of meat simmered in spiced coconut sauce with vegetables. This slow-cooked dish is perfect for busy weeknights and rivals takeout quality.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 1/2 lb (700 g) beef braising steak, cut into cubes and seasoned with salt and pepper
- 1 medium onion, diced
- 4 garlic cloves, finely chopped
- 1 tablespoon fresh ginger, chopped
- 2 tablespoons tomato paste
- 4 tablespoons massaman curry paste
- 1 1/2 cup (300 ml) tomato sauce (passata)
- 1/2 lb (250 g) baby potatoes, quartered
- 1 large red bell pepper, sliced
- 1 can (14 fl. oz / 400 ml) coconut milk
- 2 cups baby spinach
- Salt and black pepper to taste
At a glance
PER SERVING · TIME 280M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h 30m
- Sodium
- 680mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1498mg
- Calcium
- 108mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.