Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (6)
Slow Cooker Beef Brisket
NUTRITION · PER SERVING375M COOK
CAL 34%·PRO 83%
CARBS 7G4% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 54G70% OF CAL
21G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked beef brisket with vegetables in a rich, savory gravy flavored with miso and fish sauce. Tender and deeply flavorful.
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Nutrition & ingredients
Ingredients
serves 8- 2 tbsp avocado oil ((or use cooking spray for SW))
- 3 lbs. (1.8kg) flat cut beef brisket
- Salt and pepper to season
- 2 tbsp fish sauce or Worcestershire sauce
- ¼ cup (60ml) white wine
- ⅓ cup (80ml) chicken or beef broth
- 2 tsp white miso paste
- 2 onions (, sliced)
- 4 garlic cloves (, crushed)
- 1 tsp salt
- 1/4 tsp ground pepper
- 4 bay leaves
- 1 carrot
- 1 leek
- 1 celery stick
- 1 rosemary sprig
- 5 parsley stalks
- 2 tbsp chopped parsley to serve
At a glance
PER SERVING · TIME 375M
CAL 34%·PRO 83%
CARBS 7G4% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 54G70% OF CAL
21G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 987mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 67mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.